首のこりと自律神経失調症との関係

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おはようございます。

ハンズセラピーの屋根内です。

今日も朝からかなりの冷え込みですね~(>_<)。



今日は、40代以上の女性の方に特に多い症状のお話。



「首のこりと自律神経失調症の関係」と言うお話です。

 

自律神経失調症って皆さんも聞いたことあると思いますが、病院へ行ってもどこにも異常はないと言われるが動悸・めまい・耳鳴り・ほてり・不安感・だるい・頭痛・不眠などのご自分でしかわからないような症状を訴えること。

 

このような症状って感じたことないですか?
症状を感じている本人さんにとってはとてもつらい症状だと思います。


 

この自律神経のバランスが崩れている人は、同時に首のこりを感じる人がとても多いです

 

なぜかと言うと、首の部分は自律神経の副交感神経というリラックスする神経が多く集まっているところで、首の部分が硬く縮んでしまうと、このリラックスする神経がしっかりと働かなくなり体がリラックスできず、いろいろな症状を訴えるようになってきます。

 

車で言うなら、ブレーキの故障した車に乗っているような感じ。
アクセルはしっかりと踏めるけれど、ブレーキが効かない状態です。

 

いつかは壊れますよね(笑)。

 

体も同じで、リラックスができない状態が続くと体も壊れてしまいます。

 

そしてこの自律神経失調症になりやすい人は、人一倍がんばりやさんに多いのも特徴。

アクセルはガンガン踏める状態だから、多少無理をしてもがんばれてしまう。

でも体からの信号としていろいろな症状は出てきてしまいます。

「少し休ませて~」と(^o^)。



動悸・めまい・不眠・ほてり・だるいなど病院へ行っても特に異常なしと言われる人は、一度首のこりを疑ってみてください。

首を調整し、筋肉が柔らかい状態を維持することで、ブレーキが効くようになり少しづつ体がリラックスできる状態になってくるでしょう。

気になる方はご相談ください(^o^)。


 

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